top of page
Colorful Sunset Sky

ABOUT Jen

Empowering Healthier, More Fulfilling Lives

During my over 20 years working in the medical field, I have helped countless patients improve their lives, from the inside out. I earned a bachelors degree in Health Promotion because I truly believe that we can all improve from within, elevating our best self. We all possess the capacity to change, creating our best, most fulfilled lives. 

​

 

I have completed rigorous training to become a Board Certified Health & Wellness Coach, the most widely respected certification within the Health and Wellness Coaching field. I am proud to have studied with the leader in the industry, WellCoaches, making me a "Certified WellCoach". I am continually adding skills and certifications to my practice to better serve my clients.

 

I am dedicated to empowering individuals to lead healthier, more fulfilling lives. As your health coach, I am here to collaborate, empower, and guide you on your path to health and wellness. Together, let's begin the journey towards a balanced and vibrant life!

Certifications & Accreditations

  • Bachelor of Science, Health Promotion

  • Associate's Degree, Psychology

  • Associate's Degree, Sociology

  • National Board Certified Health & Wellness Coach

  • WellCoaches Certified Health & Wellness Coach

  • Certified Lifestyle Medicine Coach, ACLM

  • Certified Diabetes Prevention Program Lifestyle Coach, CDC 

Qualifications & Training

  • Trauma Informed Care and Education

  • Motivational Interviewing

  • Youth Mental Health First Aid 

  • TOP Focused Conversation

  • Various Health Education topics

  • Cultural Humility

  • Mental Health Coaching

  • Neurodiversity support

  • Imposter Syndrome Support & Burnout Strategies 

Credly Badge NBCHWC.png
WC Cert_Logo.jpg

Meet the Team

Tuxedo cat in a bow tie.png

Kingsford, COO

Kingford brings the serious, keeping us all on task

and reminding us to nap as often as possible.

Poppy Pemba.jpeg

Pemba, Chief of Joy

Pemba keeps things light, reminding us to enjoy the little things.

Get In Touch

  • Instagram
  • Pinterest
  • Linkedin

© 2026 by Changing Skies Coaching, LLC. All rights reserved.

bottom of page