
ABOUT Jen
Empowering Healthier, More Fulfilling Lives
During my over 20 years working in the medical field, I have helped countless patients improve their lives, from the inside out. I earned a bachelors degree in Health Promotion because I truly believe that we can all improve from within, elevating our best self. We all possess the capacity to change, creating our best, most fulfilled lives.
I have completed rigorous training to become a Board Certified Health & Wellness Coach, the most widely respected certification within the Health and Wellness Coaching field. I am proud to have studied with the leader in the industry, WellCoaches, making me a "Certified WellCoach". I am continually adding skills and certifications to my practice to better serve my clients.
I am dedicated to empowering individuals to lead healthier, more fulfilling lives. As your health coach, I am here to collaborate, empower, and guide you on your path to health and wellness. Together, let's begin the journey towards a balanced and vibrant life!

Certifications & Accreditations
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Bachelor of Science, Health Promotion
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Associate's Degree, Psychology
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Associate's Degree, Sociology
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National Board Certified Health & Wellness Coach
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WellCoaches Certified Health & Wellness Coach
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Certified Lifestyle Medicine Coach, ACLM
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Certified Diabetes Prevention Program Lifestyle Coach, CDC
Qualifications & Training
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Trauma Informed Care and Education
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Motivational Interviewing
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Youth Mental Health First Aid
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TOP Focused Conversation
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Various Health Education topics
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Cultural Humility
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Mental Health Coaching
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Neurodiversity support
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Imposter Syndrome Support & Burnout Strategies
Meet the Team

Kingsford, COO
Kingford brings the serious, keeping us all on task
and reminding us to nap as often as possible.

Pemba, Chief of Joy
Pemba keeps things light, reminding us to enjoy the little things.
